Irritable Bowel Syndrome Symptoms
When the symptoms of irritable bowel firstÂ start affecting you, feeling confused is what you may feel as to just what is wrong. Maybe you are aware that you are facing some kind of digestive troubles, so read this article to get some information about what is exactly going on.
Typical symptoms of IBS are gas, bloating, abdominal pain, constipation and diarrhea. These can vary from person to person as to what symptoms are presenting themselves at the time, and also the severity of the symptoms.
Even though IBS is one of the most common digestive disorders, it is difficult to treat with conventional medicine. The prescription medicines commonly prescribed are not really intended to be a long term solution and can also cause side effects which are not pleasant.
Do you have these irritable bowel syndrome symptoms?Constipation
Adominal pain or cramping
Change in frequency of stools
Change in appearance of stools
Bowel movements bring relief
Uncomfortably full feeling, even nausea
These are the most commons symptoms, yet each IBS sufferer may not experience all of them. You may have problems more with constipation than diarrhea, for example, or even go back and forth between them. The severity of the symptoms can differ from mild to severe.
Another thing that commonly affects those with irritable bowel is that it often comes in cycles. There may be periods when all seems ok, then all of a sudden you are ridden with IBS symptoms.
Having an understanding of the symptoms can help you identify the problem. To be sure of whether or not you actually have IBS,there is a test your physician can run called the Rome lll criteria to determine for sure if you have irritable bowel syndrome.
One of the worst problems that you have to deal with is the embarrassment factor. Not knowing how your bowels are going to react can restrict your activities. It can even cause problems at work, and going out to eat can be very traumatic if your mind is on whether or not you will have to run to the bathroom.
There are quite a few recommendations you can follow that will bring you relief and even eliminate your irritable bowel syndrome symptoms. Simple dietary changes, stress management, biofeedback and exercise can all have beneficial results.