Arthritis Diet for Arthritis and Osteoarthritis Symptoms

Arthritis Diet for Arthritis and Osteoarthritis Symptoms

Arthritis Diet for Arthritis and Osteoarthritis Symptoms

Take fruits and vegetables in the form of salads

The diet of an arthritis patient should be planned to produce alkalinity in the blood. It should include fruits and vegetables in the form of salads, and, at least, two cooked vegetables. In severe cases, it would be advisable to put the patient in the therapy of raw vegetable juice three times a day for about a week. Repeated juice fasts are recommended at intervals of every two months.

Other treatments of arthritis

Keep your body warm, joints does not sell
The body must be kept hot. The joints should not be bandaged tightly as this limits movement and interferes with the free flow of blood.
Take rest, should have plenty of indirect ventilation

There should be plenty of indirect ventilation in the bedroom. Rest is advised when there is acute inflammation in the joints.

Arthritis treatment using Copper

Drinking water kept overnight in copper container accumulates traces of copper, which is said to strengthen the muscular system. A ring or bracelet of copper are used for the same reason.

Bathing in the sea

Bathing in the sea has been found valuable in arthritis. The natural iodine in sea water is said to relieve arthritis pain. As is well known, iodine regulates the acid-alkaline balance in the blood and tissues, helps to repair and regenerate tissues and nourishes the skeletal structure. Enter the secretion of the thyroid gland. The hormone used iodine to clean the internal toxins. If the dip in the sea is not possible, the patient should relax for thirty minutes every night in a hot tub, where a cup of salt has been mixed. Salt minerals, especially iodine, are absorbed through the pores of the skin. This will help correct internal imbalances
Arthritis treatment using Garlic

Garlic is another effective remedy for arthritis. Contains an anti-inflammatory properties to consider its efficacy in the treatment of this disease. Garlic can be taken raw or cooked according to individual preference.

Arthritis treatment using Bananas

Bananas, being a rich source of vitamin B6, have proved useful in the treatment of arthritis. A diet of only bananas for three or four days is advised in treating this condition. The patient may eat eight or nine bananas daily during this period and nothing else.

Arthritis treatment using Lime

The file has also been found beneficial as a home remedy for arthritis. The citric acid found in lime is a solvent of uric acid is the primary cause of some types of arthritis. The juice of one lime, diluted with water, can be taken once a day, preferably first thing in the morning.

Arthritis treatment using alfalfa

A tea made from the herb alfalfa, especially from its seeds, has shown beneficial results in the treatment of arthritis. One teaspoon of alfalfa seeds can be added to a cup of water. Three to four cups of this tea should be taken daily by the patient for at least two weeks.