Arthritis Causes and Treatment of Rheumatoid Arthritis of arthritis Cure
Arthritis is a group of conditions that causes pain and restricted movement of the joints. It is a common disease seen in the elderly. It is one of the leading causes of disability among people over the age of fifties.
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Causes of rheumatoid arthritis
The exact reasons why you may develop RA aren't fully understood at present. There are a number of things that seem to be involved. Women are nearly three times more likely to get RA than men. Symptoms tend to improve during pregnancy, suggesting that hormones and the immune system may be involved. It's possible that RA is triggered by an infection or virus, but there isn't any evidence to prove this.
Having certain genes makes it more likely that you will get RA, and the disease runs in some families. Lifestyle factors may also increase your risk, for example, if you smoke or are obese.
Symptoms of rheumatoid arthritis
You may notice discomfort initially in a few joints such as your fingers, knuckles, wrists or the balls of your feet. Typically RA is a 'symmetrical' arthritis - this means it affects both wrists or both hands in the same way. For most people, RA develops quite slowly at first. Other people find the condition comes on quickly and painfully, making it difficult to carry out daily activities. Symptoms include:
1. Â Pain and swelling around the joint, making it tender and warm
2. Â Stiffness in the morning, or if you sit for a long time
3. Â Poor grip strength
4. Â Tiredness, making you feel irritable and depressed
5. Â Flu-like symptoms such as fever
6. Â Weight loss
7. Â Rheumatoid nodules - fleshy lumps that usually appear on your hands, feet and elbows
Treatment of rheumatoid arthritis
There are things you can do to help ease the symptoms of RA.
1. Â Find a balance between exercise and rest. It's important to exercise to stop your joints from becoming weak and stiff but don't do too much. Swimming is excellent because it strengthens your muscles and joints without putting any strain on them. A physiotherapist can tailor a programme to suit you.
2. Â Losing excess weight will reduce the pressure on your joints.
3. Â An occupational therapist can suggest ways of making everyday tasks easier and may be able to provide you with specialist equipment.
4. Â Eat a healthy, balanced diet and cut down on saturated fats.
5. Â Use a splint on the affected joint and rest it during a flare-up.
Rubbing sandalwood paste and hot vinegar on affected parts can relieve the pain in a great extent. Raw potato juice can be taken twice or thrice a day to get relived from arthritis. Cucumber, Carrot and Bathua (Chenopodium album) Juices can go long way in combating arthritis. Lemon juice with honey as sweatener is very helpful for arthritis patients. Alfalfa tea is very beneficial. Adding a good quantity of walnuts and coconuts in your daily diet can strengthen the bones and reduce arthritis. This is one of the useful natural remedy for arthritis.
All these home and natural remedies can go a long way in the arthritis treatment and its ill effects. However, those who are affected from arthritis need to do some light physical exercises and yoga practices to completely relieve from this deadly diseases. The medicines and physical exercises complement each other.
Home Remedies for Arthritis
1. Â Cut a medium-sized unpeeled potato into thin slices. Place these slices overnight in a large glass of cold water. Drink this water first think in the morning on an empty stomach. This therapy is one of the oldest yet effective natural home remedies for arthritis, especially rheumatoid arthritis.
2. Â A gentle massage with olive oil (warm) helps cure arthritic pains. Hot vinegar can also be used.
3. Â Regularly taking one cup of hot water with two teaspoons of honey and one small teaspoon of cinnamon powder two times a day can show encouraging results within a month.
4. Â Take one teaspoon of sandalwood powder and add water just enough to make a paste and apply on the affected area.
5. Â Dandelion leaf and dandelion root improve the functioning of kidney and liver respectively, thereby curing arthritic symptoms occurring due to the abnormal functioning of kidney and liver.
6. Â Boswellia herb is beneficial in the treatment of rheumatoid arthritis.
7. Â Mix 2-3 pieces of camphor in warm coconut oil or mustard oil. Massage the stiff and aching joints with this mixture to increase blood supply and reduce inflammation and stiffness.